What is the correct procedure for lifting a client safely?

Using proper body mechanics, including bending the knees and keeping the back straight, is essential for lifting a client safely. This technique reduces the strain on the back and utilizes the strength of the legs, which are better suited for lifting heavy objects. By bending the knees, a person is able to lower their center of gravity, providing a stable base and allowing the legs to do most of the work. Keeping the back straight helps maintain spinal alignment, minimizing the risk of injury and ensuring that the lift is controlled and safe.

This approach also emphasizes patience and control, rather than relying on strength or speed, which is crucial in healthcare settings where the safety of both the caregiver and client is paramount. Proper training and adherence to these techniques can significantly reduce the risk of musculoskeletal injuries, making it fundamental for caregivers to follow these guidelines consistently.